Stay Fit For Me
Connecting Daily Living with Balanced Nutrition & Exercise.
You don't have to be a pro athlete to be healthy - Follow these 3 simple steps to easily achieve your fitness goals!
Step 1. Exercise More

Step 2. Proper Diet

Step 3. Relieve Stress

The Health & Wellness Wheel

The benefits of regular exercise and fitness are essential for muscle strength and organ health.
Eating healthy and smart menu choices helps provide the right fuel for mind and body.
Getting away and clearing our minds is sometimes exactly what our soul needs.
The Health Blog.. Read Up & Stay Healthy!
Stanford's Annual Wellness Fair
Stanford's Annual Wellness Fair Hundreds of members of the Stanford community dropped by the sixth annual Wellness Fair on Wednesday to learn how to improve their physical and mental well-being and to have a bit of fun. Among the events at the fair, which was sponsored by the Be Well program, were testing for blood…
Top 5 Supplements for Muscle Growth
Top 5 Supplements for Muscle Growth Here is my Top 5 supplement List. Being 15 years in this industry, I have listed down all my experience on what works and what doesn’t. Follow us on Youtube as well. https://www.youtube.com/channel/UCn8Fiasqd-6G3A6AS322mZA FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of…
Trends & Directions: Health Service in the U.S. Post-COVID 19
Trends & Directions: Health Service in the U.S. Post-COVID 19 In this new episode from Jacobs, our guests Dina Salvaggio (Jacobs Principal of Healthcare Consulting, APG) and Donn Sorensen (Executive Vice President of Operations, Mercy Health Ministry) discuss the impact of COVID-19 on the American healthcare system, in such areas as workforce challenges, financial ramifications,…
Latest Exercise Trend
Latest Exercise Trend This is the latest exercise trend to hit the world of fitness. We actually hope this doesn’t catch on because it looks like this dude is going to get hurt. For more of the best, new videos from around the world and the stories behind them, go to RightThisMinute.com.
The Good and Bad Diet Trends of Past 20 Years (Zone Diet, Blood Type Diet, Low Fat Diet) – Part 1
The Good and Bad Diet Trends of Past 20 Years (Zone Diet, Blood Type Diet, Low Fat Diet) – Part 1 https://www.antlerfarms.com In this video, Thomas DeLauer reviews the pros and cons of the popular diets from the past 20 years. He discusses the merits of these methods of eating as well as their flaws.…
Eat These 10 ALKALINE Foods EVERYDAY
Eat These 10 ALKALINE Foods EVERYDAY The Minister Of Wellness Nathaniel Jordan goes over 10 alkaline foods. Here is the direct link to register your email for upcoming events, daily recipes, and other exclusive content. -*** https://lp.constantcontactpages.com/su/M9zIovJ/MinisterOfWellness *** Help Your Minister of Wellness BLESS OTHERS as I seek to raise money to combat the promotion…
12 Ideas for Marketing Nutritional Supplements
12 Ideas for Marketing Nutritional Supplements Be Sure to LIKE and SUBSCRIBE and COMMENT for more content! LINKS: Main Site: http://abhpharma.com REQUEST A QUOTE: http://info.abhpharma.com/request-a-quote Instagram: https://www.instagram.com/abhpharma/ Facebook: https://www.facebook.com/abhpharma/ Twitter: https://twitter.com/abhpharma?lang=en Linkedin: https://www.linkedin.com/company/abh-pharma-inc/ Google+: https://plus.google.com/+Abhpharma ——————— In today’s video Jerry gives us some great tips to breath new ideas into your growing supplement business! Interested…
Five Healthcare Trends You Need to Know (Full)
Five Healthcare Trends You Need to Know (Full) In this packed “super session” during the 2020 NIC Spring Conference, a panel of experts, led by Andre Maksimow, weighed in on how five healthcare trends are impacting the senior living industry.
FITNESS TRENDS FOR 2020 FITNESS MOTIVATIONAL VIDEO FITNESS MOTIVATION
FITNESS TRENDS FOR 2020 FITNESS MOTIVATIONAL VIDEO FITNESS MOTIVATION The New Year is upon us and we are getting back to that same fitness regime with resolutions, goals, etc. Check out the trendy fitness motivational video to get a head start on the New Year’s resolution crowd that will soon occupy all of the gyms…
Korean Diet Trend and Weight Loss | Wishtrend
Korean Diet Trend and Weight Loss | Wishtrend ▶ Follow us on Instagram (@wishtrendtv) to be the first one to know about news, events, useful beauty tips + what goes on behind the scenes! ♥ We’d like to share all the informative beauty & trend topics you would interested in. Subscribe and feel free to…