1 UP Nutrition supplements | What supplements do I take? Helllooo! Thank you for watching I hope this video answered your questions! Feel free to email/message me with any questions you have. Love you guys!!! Email: tiffanynfit@gmail.com Discount code: LIFTLIKETIFF

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Grow and Eat Your Way to Better Health Today – John Kohler John Kohler shares with you his top 3 tips that you can use to better your health. John has been on a lifelong journey to continually improve his health because of a life-threatening illness over 20 years ago. You will discover how John…

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What I Actually Eat In A Day | Doctor Mike Hey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let…

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current diet/supplements | binge eating + go-to meals (this is part 2 to my other vid talking about mental health, hope u enjoy? are entertained momentarily?) supplements mentioned: omega-3: https://us.womensbest.com/products/v-omega-3-caps vitamin k2: https://us.womensbest.com/products/vitamin-k2 turmeric: https://amzn.to/2R3jmrt valerian: https://amzn.to/2RwhQh6 b12: https://amzn.to/2LHL4UM amino energy: https://us.womensbest.com/products/amino-and-energy FTC: this video is not sponsored. some of the links (amazon) are affiliate…

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8 healthy habits to set before you're 30 Twenty-somethings: It’s time to get real about the habits that’ll make a difference the rest of your life. Hint: Fun is part of the strategy. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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What Too Much Exercise Does To Your Body And Brain If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you’ve been working towards. Worse, they might be doing…

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its…

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